John Goodman proudly displays his dramatic weight loss progress! The Righteous Gemstones actor recently made a splash at the Monte Carlo TV Festival, wowing the crowd with his svelte physique.
The well-known festival’s jury was presided over by the Hollywood star on Sunday, June 18, 2023. To learn all about John Goodman’s remarkable weight loss experience, keep reading.
John Goodman shows off his 200-pound weight loss at Monte-Carlo TV Festival
The Conners actor was spotted in Monaco on Sunday, June 18, 2023, for the Monte-Carlo TV Festival, according to a Page Six report. At the festival, Goodman served as the president of the jury.
John dressed sharply for the festival with a tailored navy blue suit jacket. He accessorised his red carpet look with a white dress shirt and beige dress pants. He completed his look with a brown loafer, dark eyeglasses, and a patterned yellow tie.
When did John Goodman begin his weight loss journey?
Let us inform those of you who are unaware that John began his physical transformation journey in 2007. He weighed about 400 pounds at the time.
The Emmy winner stated, “It takes a lot of creative energy to sit on your ass and figure out what you’re going to eat next,” in a 2010 interview with People magazine. I desired a better quality of life.
Goodman started eating in the Mediterrane an way back then. He mostly ate fish, vegetables, nuts, fruits, and olive oil during meals. On the other hand, he made a concerted effort to keep himself in shape and began walking at least 10,000–12,000 steps per day. He worked out six days a week. He also used a treadmill and an elliptical bike to lose those extra pounds.
When asked about his client’s accomplishments in the past, fitness expert Mackie Shilstone stated, “This didn’t happen overnight — it’s been an ongoing process.” He continued, “Strategic planning is necessary. He was definitely motivated to do it this time.
At the Trumbo premiere in 2015, John revealed that he had lost 100 pounds. The Golden Globe-winning actor revealed to ABC in 2017: “In the old days, I would take three months out, lose 60 or 70 pounds, and then reward myself with a six-pack or whatever and just go back to my old habits.”
Goodman continued, “I wanted to do it carefully this time. Move and work out. I can no longer afford to remain still as I get older. He even hired a personal trainer to keep him active in addition to fully quitting alcohol.
The 71-year-old actor was quoted as saying by AARP in 2018: “It was essentially just portion control and ‘I don’t need it.'” I was simply stuffing my lips with everything.
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