Shay Mooney is setting some impressive fitness objectives! The Dan + Shay country artist recently posted a shirtless before and after selfie on Instagram to display his incredible makeover. The image displays the singer’s slimmer frame after his recent 50-pound weight loss.
Fans were astounded by Mooney’s transformation, and he attributed his body change to consistency. To learn more about the 31-year-old singer’s weight-loss struggle, keep reading.
Shay Mooney Shows his Physique Transformation in Instagram Selfie
On January 2, the singer of 10,000 Hours posted a shirtless selfie to Instagram that contrasted his former, more rounded body with his current, leaner one. “Consistency. In just six months, my entire world altered. No fads or gimmicks. just consistency You can do it if the worn-out man on the left can. Mooney wrote the post’s caption.
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His other country musicians applauded the vocalist in their comments.
The other day, I hardly even saw you in the school drop-off line! Bravo, brother. Amazing,” penned Thomas Rhett. Bruh!,” Coffey Anderson said. That is what I am referring to! I see you there! Yesssss! #LFG @shaymooney Way to go, bro.
The Singer Lost Over 50 Pounds in Six Months
Mooney had stated that he had lost 50 pounds in six months in December 2022. At the time, he posted about his weight loss efforts on Instagram with the caption, “It’s strange not recognising oneself. I reached a mental and physical place that I will never return to. What we consume matters. The people you spend time with matter.
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What you decide to do with your time matters. I’m incredibly grateful for everyone who has supported me in changing my life. I wasn’t coerced into doing this. For myself, I wanted to alter my life. Never have I felt so vibrant. Let’s go for greatness; I’m not looking for mediocrity, the singer continued.
Dam Smyers, a bandmate, had shown appreciation for his efforts at the time and added, “I’m so proud of you I could cry. In fact, after watching this, I might. The fact that all of your efforts are paying off—both physically and intellectually and emotionally—makes me incredibly delighted. motivates me and others around me to improve as individuals.
Mooney Reveals the Inspiration Behind his Transformation
In an interview from last month, the musician spoke candidly about what motivated him to lose weight. He pointed to his bandmate Dan and laughed, “I must stand next to this guy all the time.” “I experienced a time when I simply did not feel well. It was more for my overall wellness than strictly for my appearance. I’ve lost approximately 53 or 54 pounds as well,” he continued.
Mooney went on to share the secret to his transformation, claiming that a clean diet, abstinence from alcohol, modest weight training, and daily walks of seven miles were key factors in achieving his ideal physique. That’s all! I completely changed my way of life, and I’ve never felt better psychologically, physically, or spiritually,” the singer said.
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